Donate TodayLife is a continuous series of challenges and achievements. At the end we hope that we have experienced more achievements than challenges. A major component […]
Mental Health
In The Land Of The Free
On July 4th and through each year we celebrate the concept of freedom in the US. While freedom can mean different things to different people […]
Taking Care of Dad
From the time we are little we look to our Dads to take care of us and keep us safe. They seem so big and […]
The Importance of Family Connections
We all want to belong. Belonging is at the core of the human spirit. From birth we seek the connection to our parents, moving our […]
Healing through Helping
When we are in emotional pain it is difficult to think of anything but the pain we are experiencing and the cause of the pain. […]
Fostering Well-Being through Connections
Well- being is defined as living a good life with which one is satisfied. Connectedness is defined as a feeling of belonging to or having […]
Who Takes Care of You?
Professionals in the “helping “professions are essential to the well-being and mental health of our society and we all expect them to be ready and […]
When Your Baby Makes You Sad
The time surrounding the birth of a new baby is supposed to be a joyous time for many families. The media portrays those first months […]
Tips for Professionals Working in Social Service Environments
When you work in the “Helping” professionals you are more susceptible to mental health challenges and need to take care of yourself. When we spend […]
Helping a Friend in a Suicidal Crisis
The teen years are challenging as young people determine their own values and meaning in their lives. Often teens do not feel that they are […]
Preserving Family Traditions during the Holidays
There are several holidays which occur during the winter months. The most advertised is Christmas. But there is also Hanukkah, Kwanzaa, Ramadan and Diwali. Most […]
Nightmares that Come in the Day Time
Some events come into our lives that fall under the heading “Our worse nightmares”. They are experiences from which we wish we could wake up, […]